Mark Hanisco 21097m row
21,097m
Meters
1:51:07.8
Time
2:38.0
Pace
1118
Calories
112
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 2369 |
| Drag Factor | 124 |
August 09, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51:07.8 | 21,097m | 2:38.0 | 89 | 605 | 21 | 112 |
| 22:01.8 | 4,300m | 2:33.6 | 96 | 631 | 22 | 105 |
| 22:29.6 | 8,600m | 2:36.9 | 91 | 611 | 21 | 112 |
| 22:49.1 | 12,900m | 2:39.1 | 87 | 598 | 21 | 116 |
| 23:01.3 | 17,200m | 2:40.6 | 84 | 590 | 21 | 114 |
| 20:46.0 | 21,097m | 2:39.8 | 86 | 594 | 21 | 115 |
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HM 21097 m