Mark Hanisco 1:00:00 row
11,846m
Meters
1:00:00.0
Time
2:31.9
Pace
641
Calories
106
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 126 |
August 21, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,846m | 2:31.9 | 100 | 643 | 22 | 106 |
| 12:00.0 | 2,408m | 2:29.5 | 105 | 660 | 22 | 100 |
| 24:00.0 | 2,372m | 2:31.7 | 100 | 644 | 22 | 104 |
| 36:00.0 | 2,366m | 2:32.1 | 99 | 641 | 22 | 106 |
| 48:00.0 | 2,342m | 2:33.7 | 96 | 631 | 22 | 108 |
| 1:00:00.0 | 2,359m | 2:32.6 | 98 | 638 | 22 | 112 |
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Workout Graph
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