Mark Hanisco 1:00:00 row
11,894m
Meters
1:00:00.0
Time
2:31.3
Pace
646
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 1312 |
| Drag Factor | 126 |
August 22, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,894m | 2:31.3 | 101 | 647 | 22 | 111 |
| 12:00.0 | 2,448m | 2:27.0 | 110 | 678 | 22 | 105 |
| 24:00.0 | 2,431m | 2:28.0 | 108 | 670 | 22 | 113 |
| 36:00.0 | 2,401m | 2:29.9 | 104 | 657 | 22 | 114 |
| 48:00.0 | 2,331m | 2:34.4 | 95 | 627 | 22 | 113 |
| 1:00:00.0 | 2,283m | 2:37.6 | 89 | 607 | 22 | 114 |
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Workout Graph
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