Mark Hanisco 1:00:00 row
11,626m
Meters
1:00:00.0
Time
2:34.8
Pace
622
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 1264 |
| Drag Factor | 124 |
October 30, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,626m | 2:34.8 | 94 | 624 | 21 | 108 |
| 12:00.0 | 2,370m | 2:31.8 | 100 | 643 | 21 | 104 |
| 24:00.0 | 2,328m | 2:34.6 | 95 | 625 | 21 | 105 |
| 36:00.0 | 2,319m | 2:35.2 | 94 | 621 | 21 | 109 |
| 48:00.0 | 2,310m | 2:35.8 | 92 | 618 | 21 | 111 |
| 1:00:00.0 | 2,299m | 2:36.5 | 91 | 613 | 22 | 112 |
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Workout Graph
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