Mark Hanisco 1:00:00 row
11,626
Meters
1:00:00.0
Time
2:34.8
Pace
622
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 1264 |
| Drag Factor | 124 |
October 30, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,626 | 2:34.8 | 94 | 622 | 622 | 21 | 108 |
| 12:00.0 | 2,370 | 2:31.8 | 100 | 640 | 128 | 21 | 104 |
| 24:00.0 | 2,328 | 2:34.6 | 95 | 625 | 125 | 21 | 105 |
| 36:00.0 | 2,319 | 2:35.2 | 94 | 620 | 124 | 21 | 109 |
| 48:00.0 | 2,310 | 2:35.8 | 92 | 615 | 123 | 21 | 111 |
| 1:00:00.0 | 2,299 | 2:36.5 | 91 | 610 | 122 | 22 | 112 |
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Workout Graph
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