Mark Hanisco 1:00:00 row
11,578m
Meters
1:00:00.0
Time
2:35.4
Pace
619
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 1361 |
| Drag Factor | 125 |
February 02, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,578m | 2:35.4 | 93 | 620 | 22 | 109 |
| 12:00.0 | 2,372m | 2:31.7 | 100 | 644 | 23 | 105 |
| 24:00.0 | 2,340m | 2:33.8 | 96 | 630 | 22 | 106 |
| 36:00.0 | 2,316m | 2:35.4 | 93 | 620 | 23 | 107 |
| 48:00.0 | 2,290m | 2:37.2 | 90 | 610 | 23 | 115 |
| 1:00:00.0 | 2,261m | 2:39.2 | 87 | 598 | 23 | 114 |
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Workout Graph
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