Mark Hanisco 1:00:00 row
11,661m
Meters
1:00:00.0
Time
2:34.3
Pace
625
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 1364 |
| Drag Factor | 126 |
February 03, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,661m | 2:34.3 | 95 | 627 | 22 | 108 |
| 12:00.0 | 2,375m | 2:31.5 | 100 | 645 | 23 | 101 |
| 24:00.0 | 2,340m | 2:33.8 | 96 | 630 | 23 | 105 |
| 36:00.0 | 2,326m | 2:34.7 | 94 | 624 | 22 | 109 |
| 48:00.0 | 2,308m | 2:35.9 | 92 | 617 | 23 | 112 |
| 1:00:00.0 | 2,313m | 2:35.6 | 93 | 619 | 23 | 115 |
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Workout Graph
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