Mark Hanisco 1:00:00 row
12,041m
Meters
1:00:00.0
Time
2:29.4
Pace
658
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 118 |
May 15, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,041m | 2:29.4 | 105 | 660 | 21 | 121 |
| 12:00.0 | 2,404m | 2:29.7 | 104 | 658 | 21 | 113 |
| 24:00.0 | 2,413m | 2:29.1 | 105 | 662 | 21 | 118 |
| 36:00.0 | 2,409m | 2:29.4 | 105 | 660 | 21 | 122 |
| 48:00.0 | 2,397m | 2:30.1 | 103 | 655 | 21 | 124 |
| 1:00:00.0 | 2,418m | 2:28.8 | 106 | 664 | 21 | 128 |
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Workout Graph
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