Mark Hanisco 1:00:00 row
11,740m
Meters
1:00:00.0
Time
2:33.3
Pace
631
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 118 |
May 17, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,740m | 2:33.3 | 97 | 634 | 21 | 110 |
| 12:00.0 | 2,369m | 2:31.9 | 100 | 643 | 21 | 105 |
| 24:00.0 | 2,345m | 2:33.5 | 97 | 632 | 21 | 109 |
| 36:00.0 | 2,336m | 2:34.1 | 96 | 629 | 21 | 111 |
| 48:00.0 | 2,338m | 2:33.9 | 96 | 629 | 21 | 112 |
| 1:00:00.0 | 2,352m | 2:33.0 | 98 | 635 | 21 | 117 |
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Workout Graph
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