Mark Hanisco 1:00:00 row
11,837m
Meters
1:00:00.0
Time
2:32.0
Pace
639
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 119 |
May 18, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,837m | 2:32.0 | 100 | 642 | 21 | 110 |
| 12:00.0 | 2,383m | 2:31.0 | 102 | 649 | 22 | 106 |
| 24:00.0 | 2,369m | 2:31.9 | 100 | 643 | 21 | 107 |
| 36:00.0 | 2,367m | 2:32.0 | 99 | 642 | 22 | 109 |
| 48:00.0 | 2,361m | 2:32.4 | 99 | 639 | 21 | 115 |
| 1:00:00.0 | 2,357m | 2:32.7 | 98 | 638 | 21 | 116 |
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Workout Graph
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