Mark Hanisco 21097m row
21,097m
Meters
1:51:12.7
Time
2:38.1
Pace
1119
Calories
106
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 2363 |
| Drag Factor | 118 |
May 19, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51:12.7 | 21,097m | 2:38.1 | 88 | 604 | 21 | 106 |
| 21:52.6 | 4,300m | 2:32.6 | 98 | 638 | 21 | 104 |
| 22:21.9 | 8,600m | 2:36.0 | 92 | 617 | 21 | 108 |
| 22:50.0 | 12,900m | 2:39.3 | 87 | 597 | 21 | 108 |
| 23:09.3 | 17,200m | 2:41.5 | 83 | 585 | 21 | 106 |
| 20:59.0 | 21,097m | 2:41.5 | 83 | 585 | 22 | 108 |
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Workout Graph
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