Mark Hanisco 1:00:00 row
11,848
Meters
1:00:00.0
Time
2:31.9
Pace
641
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 118 |
May 21, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,848 | 2:31.9 | 100 | 641 | 641 | 21 | 109 |
| 12:00.0 | 2,378 | 2:31.3 | 101 | 645 | 129 | 22 | 104 |
| 24:00.0 | 2,367 | 2:32.0 | 99 | 640 | 128 | 21 | 106 |
| 36:00.0 | 2,365 | 2:32.2 | 99 | 640 | 128 | 22 | 112 |
| 48:00.0 | 2,369 | 2:31.9 | 100 | 640 | 128 | 22 | 111 |
| 1:00:00.0 | 2,369 | 2:31.9 | 100 | 640 | 128 | 22 | 115 |
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Workout Graph
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