Mark Hanisco 1:00:00 row
12,008m
Meters
1:00:00.0
Time
2:29.9
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 1298 |
| Drag Factor | 128 |
May 30, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,008m | 2:29.9 | 104 | 657 | 21 |
| 12:00.0 | 2,450m | 2:26.9 | 110 | 679 | 22 |
| 24:00.0 | 2,421m | 2:28.6 | 106 | 666 | 21 |
| 36:00.0 | 2,381m | 2:31.1 | 101 | 648 | 21 |
| 48:00.0 | 2,378m | 2:31.3 | 101 | 647 | 22 |
| 1:00:00.0 | 2,378m | 2:31.3 | 101 | 647 | 22 |
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Workout Graph
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