Mark Hanisco 1:00:00 row

12,008m

Meters

1:00:00.0

Time

2:29.9

Pace

655

Calories

Average Watts104
Calories Per Hour657
Stroke Rate21
Stroke Count1298
Drag Factor128

May 30, 2024 07:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,008m 2:29.9 104 657 21
12:00.0 2,450m 2:26.9 110 679 22
24:00.0 2,421m 2:28.6 106 666 21
36:00.0 2,381m 2:31.1 101 648 21
48:00.0 2,378m 2:31.3 101 647 22
1:00:00.0 2,378m 2:31.3 101 647 22

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Workout Graph

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