Mark Hanisco 624m row
624m
Meters
2:32.6
Time
2:02.2
Pace
39
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
| Stroke Count | 77 |
| Drag Factor | 130 |
June 01, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.6 | 624m | 2:02.2 | 191 | 958 | 30 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 34 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 29 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 29 |
| 0:06.4 | 624m | 2:13.3 | 148 | 808 | 28 |
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