Mark Hanisco 21097m row
21,097m
Meters
1:46:39.4
Time
2:31.6
Pace
1144
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 2328 |
| Drag Factor | 128 |
June 02, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:39.4 | 21,097m | 2:31.6 | 100 | 645 | 22 |
| 21:36.6 | 4,300m | 2:30.7 | 102 | 651 | 21 |
| 21:56.5 | 8,600m | 2:33.0 | 98 | 635 | 22 |
| 21:46.3 | 12,900m | 2:31.8 | 100 | 643 | 22 |
| 21:47.8 | 17,200m | 2:32.0 | 100 | 642 | 22 |
| 19:32.3 | 21,097m | 2:30.4 | 103 | 653 | 23 |
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