Mark Hanisco 624m row
624m
Meters
2:37.5
Time
2:06.2
Pace
38
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 126 |
June 04, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.5 | 624m | 2:06.2 | 174 | 899 | 24 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 29 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 25 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 24 |
| 0:06.2 | 624m | 2:09.1 | 162 | 858 | 19 |
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