Mark Hanisco 30:00 row
6,423m
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 126 |
June 05, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,423m | 2:20.1 | 127 | 737 | 21 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 22 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 21 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 22 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 22 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 |
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Workout Graph
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