Mark Hanisco 1:00:00 row
11,936m
Meters
1:00:00.0
Time
2:30.8
Pace
649
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 125 |
June 10, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,936m | 2:30.8 | 102 | 651 | 22 | 107 |
| 12:00.0 | 2,423m | 2:28.5 | 107 | 667 | 22 | 99 |
| 24:00.0 | 2,366m | 2:32.1 | 99 | 641 | 22 | 101 |
| 36:00.0 | 2,375m | 2:31.5 | 100 | 645 | 22 | 108 |
| 48:00.0 | 2,380m | 2:31.2 | 101 | 648 | 22 | 111 |
| 1:00:00.0 | 2,393m | 2:30.4 | 103 | 653 | 23 | 116 |
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Workout Graph
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