Mark Hanisco 6000m row
6,000m
Meters
27:59.0
Time
2:19.9
Pace
342
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 623 |
| Drag Factor | 127 |
June 11, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.0 | 6,000m | 2:19.9 | 128 | 739 | 22 | 112 |
| 5:40.5 | 1,200m | 2:21.8 | 123 | 721 | 22 | 102 |
| 5:37.9 | 2,400m | 2:20.7 | 125 | 731 | 22 | 109 |
| 5:36.6 | 3,600m | 2:20.2 | 127 | 736 | 22 | 112 |
| 5:33.7 | 4,800m | 2:19.0 | 130 | 748 | 22 | 117 |
| 5:30.2 | 6,000m | 2:17.5 | 134 | 762 | 23 | 124 |
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Workout Graph
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