Mark Hanisco 1:00:00 row
12,649m
Meters
1:00:00.0
Time
2:22.3
Pace
716
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 1316 |
| Drag Factor | 128 |
June 12, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,649m | 2:22.3 | 121 | 718 | 21 | 116 |
| 12:00.0 | 2,504m | 2:23.7 | 118 | 705 | 21 | 108 |
| 24:00.0 | 2,527m | 2:22.4 | 121 | 716 | 21 | 114 |
| 36:00.0 | 2,536m | 2:21.9 | 122 | 721 | 22 | 118 |
| 48:00.0 | 2,541m | 2:21.6 | 123 | 723 | 22 | 121 |
| 1:00:00.0 | 2,541m | 2:21.6 | 123 | 723 | 22 | 123 |
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Workout Graph
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