Mark Hanisco 1:00:00 row
12,270m
Meters
1:00:00.0
Time
2:26.6
Pace
680
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 126 |
June 15, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,270m | 2:26.6 | 111 | 681 | 21 | 108 |
| 12:00.0 | 2,441m | 2:27.4 | 109 | 675 | 21 | 101 |
| 24:00.0 | 2,444m | 2:27.2 | 110 | 676 | 21 | 104 |
| 36:00.0 | 2,440m | 2:27.5 | 109 | 675 | 22 | 109 |
| 48:00.0 | 2,446m | 2:27.1 | 110 | 677 | 21 | 112 |
| 1:00:00.0 | 2,499m | 2:24.0 | 117 | 702 | 22 | 116 |
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Workout Graph
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