Mark Hanisco 1:00:00 row
12,447
Meters
1:00:00.0
Time
2:24.6
Pace
696
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 1312 |
| Drag Factor | 119 |
June 18, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,447 | 2:24.6 | 116 | 698 | 22 | 118 |
| 12:00.0 | 2,490 | 2:24.5 | 116 | 698 | 22 | 117 |
| 24:00.0 | 2,504 | 2:23.7 | 118 | 705 | 22 | 111 |
| 36:00.0 | 2,490 | 2:24.5 | 116 | 698 | 22 | 116 |
| 48:00.0 | 2,474 | 2:25.5 | 114 | 690 | 22 | 120 |
| 1:00:00.0 | 2,489 | 2:24.6 | 116 | 698 | 22 | 126 |
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Workout Graph
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