Mark Hanisco 1:00:00 row
12,076m
Meters
1:00:00.0
Time
2:29.0
Pace
660
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 1291 |
| Drag Factor | 120 |
June 19, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,076m | 2:29.0 | 106 | 663 | 21 | 111 |
| 12:00.0 | 2,459m | 2:26.4 | 112 | 683 | 21 | 105 |
| 24:00.0 | 2,406m | 2:29.6 | 104 | 659 | 22 | 108 |
| 36:00.0 | 2,406m | 2:29.6 | 104 | 659 | 21 | 114 |
| 48:00.0 | 2,401m | 2:29.9 | 104 | 657 | 22 | 113 |
| 1:00:00.0 | 2,404m | 2:29.7 | 104 | 658 | 22 | 118 |
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Workout Graph
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