Mark Hanisco 21097m row
21,097m
Meters
1:48:21.8
Time
2:34.0
Pace
1134
Calories
101
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 2345 |
| Drag Factor | 119 |
June 20, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:21.8 | 21,097m | 2:34.0 | 96 | 629 | 21 | 101 |
| 21:49.3 | 4,300m | 2:32.2 | 99 | 641 | 21 | 95 |
| 22:14.9 | 8,600m | 2:35.2 | 94 | 622 | 21 | 98 |
| 22:18.5 | 12,900m | 2:35.6 | 93 | 619 | 21 | 103 |
| 22:05.8 | 17,200m | 2:34.1 | 96 | 628 | 22 | 103 |
| 19:53.3 | 21,097m | 2:33.1 | 98 | 635 | 23 | 107 |
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Workout Graph
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