Mark Hanisco 1:00:00 row
12,034
Meters
1:00:00.0
Time
2:29.5
Pace
658
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 1292 |
| Drag Factor | 119 |
June 21, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,034 | 2:29.5 | 105 | 658 | 658 | 21 |
| 12:00.0 | 2,399 | 2:30.0 | 104 | 655 | 131 | 21 |
| 24:00.0 | 2,382 | 2:31.1 | 101 | 645 | 129 | 21 |
| 36:00.0 | 2,391 | 2:30.5 | 103 | 650 | 130 | 21 |
| 48:00.0 | 2,386 | 2:30.8 | 102 | 650 | 130 | 22 |
| 1:00:00.0 | 2,476 | 2:25.3 | 114 | 690 | 138 | 22 |
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Workout Graph
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