Mark Hanisco 1:00:00 row
12,249m
Meters
1:00:00.0
Time
2:26.9
Pace
678
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 118 |
June 22, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,249m | 2:26.9 | 110 | 679 | 22 | 109 |
| 12:00.0 | 2,433m | 2:27.9 | 108 | 671 | 22 | 104 |
| 24:00.0 | 2,422m | 2:28.6 | 107 | 666 | 22 | 105 |
| 36:00.0 | 2,440m | 2:27.5 | 109 | 675 | 22 | 111 |
| 48:00.0 | 2,466m | 2:25.9 | 112 | 687 | 22 | 114 |
| 1:00:00.0 | 2,489m | 2:24.6 | 116 | 698 | 22 | 115 |
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Workout Graph
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