Mark Hanisco 3:21 row

701m

Meters

3:21.4

Time

2:23.6

Pace

39

Calories

105

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate26
Stroke Count88
Drag Factor118

June 25, 2024 06:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:21.4 701m 2:23.6 118 706 26 105
3:21.4 702m 2:23.4 119 708 26 105

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Workout Graph

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