Mark Hanisco 1:00:00 row
12,279m
Meters
1:00:00.0
Time
2:26.5
Pace
680
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1255 |
| Drag Factor | 117 |
June 30, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,279m | 2:26.5 | 111 | 682 | 21 | 108 |
| 12:00.0 | 2,441m | 2:27.4 | 109 | 675 | 21 | 101 |
| 24:00.0 | 2,437m | 2:27.7 | 109 | 673 | 21 | 104 |
| 36:00.0 | 2,451m | 2:26.8 | 110 | 680 | 21 | 108 |
| 48:00.0 | 2,459m | 2:26.4 | 112 | 683 | 21 | 111 |
| 1:00:00.0 | 2,491m | 2:24.5 | 116 | 699 | 21 | 117 |
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Workout Graph
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