Mark Hanisco 1:00:00 row
12,343m
Meters
1:00:00.0
Time
2:25.8
Pace
685
Calories
103
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 128 |
July 02, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,343m | 2:25.8 | 113 | 688 | 22 | 103 |
| 12:00.0 | 2,471m | 2:25.6 | 113 | 689 | 22 | 99 |
| 24:00.0 | 2,468m | 2:25.8 | 113 | 688 | 22 | 99 |
| 36:00.0 | 2,471m | 2:25.6 | 113 | 689 | 23 | 105 |
| 48:00.0 | 2,465m | 2:26.0 | 112 | 686 | 23 | 104 |
| 1:00:00.0 | 2,468m | 2:25.8 | 113 | 688 | 23 | 108 |
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Workout Graph
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