Mark Hanisco 3:05 row
646m
Meters
3:05.5
Time
2:23.5
Pace
36
Calories
102
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 125 |
July 05, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.5 | 646m | 2:23.5 | 118 | 706 | 25 | 102 |
| 3:05.5 | 646m | 2:23.5 | 118 | 706 | 25 | 102 |
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Workout Graph
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