Mark Hanisco 1000m row
1,000m
Meters
4:12.2
Time
2:06.1
Pace
61
Calories
116
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 126 |
July 05, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 25 | 116 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 29 | 103 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 26 | 116 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 26 | 120 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 23 | 121 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 24 | 121 |
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Workout Graph
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