Mark Hanisco 1:00:00 row
12,335m
Meters
1:00:00.0
Time
2:25.9
Pace
686
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 124 |
July 11, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,335m | 2:25.9 | 113 | 687 | 22 | 109 |
| 12:00.0 | 2,435m | 2:27.8 | 108 | 672 | 22 | 98 |
| 24:00.0 | 2,431m | 2:28.0 | 108 | 670 | 22 | 103 |
| 36:00.0 | 2,445m | 2:27.2 | 110 | 677 | 23 | 107 |
| 48:00.0 | 2,478m | 2:25.2 | 114 | 692 | 23 | 112 |
| 1:00:00.0 | 2,546m | 2:21.3 | 124 | 726 | 23 | 127 |
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Workout Graph
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