Mark Hanisco 1:00:00 row
12,517m
Meters
1:00:00.0
Time
2:23.8
Pace
703
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 126 |
July 13, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,517m | 2:23.8 | 118 | 705 | 22 | 111 |
| 12:00.0 | 2,479m | 2:25.2 | 114 | 693 | 22 | 105 |
| 24:00.0 | 2,495m | 2:24.2 | 117 | 700 | 22 | 104 |
| 36:00.0 | 2,486m | 2:24.8 | 115 | 696 | 22 | 109 |
| 48:00.0 | 2,490m | 2:24.5 | 116 | 698 | 23 | 114 |
| 1:00:00.0 | 2,567m | 2:20.2 | 127 | 736 | 23 | 126 |
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Workout Graph
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