Mark Hanisco 1:00:00 row
12,155m
Meters
1:00:00.0
Time
2:28.0
Pace
667
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 124 |
July 15, 2024 07:31:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,155m | 2:28.0 | 108 | 670 | 22 | 111 |
| 12:00.0 | 2,439m | 2:27.6 | 109 | 674 | 22 | 103 |
| 24:00.0 | 2,448m | 2:27.0 | 110 | 678 | 22 | 106 |
| 36:00.0 | 2,416m | 2:29.0 | 106 | 664 | 23 | 111 |
| 48:00.0 | 2,412m | 2:29.2 | 105 | 662 | 22 | 117 |
| 1:00:00.0 | 2,439m | 2:27.6 | 109 | 674 | 23 | 120 |
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Workout Graph
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