Mark Hanisco 1:00:00 row
12,840m
Meters
1:00:00.0
Time
2:20.1
Pace
735
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 123 |
July 18, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,840m | 2:20.1 | 127 | 737 | 22 | 119 |
| 12:00.0 | 2,520m | 2:22.8 | 120 | 713 | 22 | 106 |
| 24:00.0 | 2,579m | 2:19.5 | 129 | 742 | 22 | 113 |
| 36:00.0 | 2,583m | 2:19.3 | 129 | 744 | 22 | 121 |
| 48:00.0 | 2,574m | 2:19.8 | 128 | 740 | 22 | 128 |
| 1:00:00.0 | 2,585m | 2:19.2 | 130 | 745 | 23 | 131 |
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Workout Graph
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