Mark Hanisco 1:20:00 row
16,339m
Meters
1:20:00.0
Time
2:26.8
Pace
904
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 1801 |
| Drag Factor | 126 |
July 20, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,339m | 2:26.8 | 110 | 680 | 22 | 111 |
| 16:00.0 | 3,269m | 2:26.8 | 111 | 680 | 22 | 101 |
| 32:00.0 | 3,253m | 2:27.5 | 109 | 674 | 22 | 108 |
| 48:00.0 | 3,259m | 2:27.2 | 110 | 677 | 23 | 113 |
| 1:04:00.0 | 3,256m | 2:27.4 | 109 | 675 | 23 | 114 |
| 1:20:00.0 | 3,301m | 2:25.4 | 114 | 691 | 23 | 120 |
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Workout Graph
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