Mark Hanisco 1:00:00 row
12,268m
Meters
1:00:00.0
Time
2:26.7
Pace
680
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
| Drag Factor | 125 |
July 21, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,268m | 2:26.7 | 111 | 681 | 22 | 109 |
| 12:00.0 | 2,453m | 2:26.7 | 111 | 681 | 22 | 101 |
| 24:00.0 | 2,459m | 2:26.4 | 112 | 683 | 22 | 106 |
| 36:00.0 | 2,451m | 2:26.8 | 110 | 680 | 23 | 110 |
| 48:00.0 | 2,440m | 2:27.5 | 109 | 675 | 22 | 112 |
| 1:00:00.0 | 2,465m | 2:26.0 | 112 | 686 | 23 | 119 |
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Workout Graph
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