Mark Hanisco 1:00:00 row
12,414m
Meters
1:00:00.0
Time
2:24.9
Pace
693
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 125 |
July 23, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,414m | 2:24.9 | 115 | 695 | 22 | 112 |
| 12:00.0 | 2,463m | 2:26.1 | 112 | 685 | 22 | 102 |
| 24:00.0 | 2,471m | 2:25.6 | 113 | 689 | 22 | 108 |
| 36:00.0 | 2,480m | 2:25.1 | 114 | 693 | 22 | 111 |
| 48:00.0 | 2,484m | 2:24.9 | 115 | 695 | 23 | 117 |
| 1:00:00.0 | 2,516m | 2:23.0 | 119 | 711 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.