Mark Hanisco 6000m row
6,000m
Meters
26:45.4
Time
2:13.7
Pace
356
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 119 |
July 27, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.4 | 6,000m | 2:13.7 | 146 | 803 | 21 | 124 |
| 5:19.9 | 1,200m | 2:13.2 | 148 | 808 | 22 | 119 |
| 5:19.1 | 2,400m | 2:12.9 | 149 | 812 | 22 | 124 |
| 5:21.5 | 3,600m | 2:13.9 | 146 | 801 | 21 | 125 |
| 5:23.0 | 4,800m | 2:14.5 | 144 | 794 | 22 | 126 |
| 5:21.9 | 6,000m | 2:14.1 | 145 | 799 | 21 | 129 |
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Workout Graph
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