Mark Hanisco 2000m row
2,000m
Meters
9:29.0
Time
2:22.2
Pace
110
Calories
103
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 118 |
July 28, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.0 | 2,000m | 2:22.2 | 122 | 718 | 21 | 103 |
| 1:53.2 | 400m | 2:21.5 | 124 | 725 | 23 | 97 |
| 1:53.3 | 800m | 2:21.6 | 123 | 724 | 22 | 103 |
| 1:54.9 | 1,200m | 2:23.6 | 118 | 706 | 21 | 103 |
| 1:54.1 | 1,600m | 2:22.6 | 121 | 715 | 21 | 106 |
| 1:53.4 | 2,000m | 2:21.7 | 123 | 722 | 22 | 106 |
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Workout Graph
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