Mark Hanisco 1:00:00 row
12,481m
Meters
1:00:00.0
Time
2:24.2
Pace
700
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 1304 |
| Drag Factor | 117 |
July 31, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,481m | 2:24.2 | 117 | 701 | 22 | 114 |
| 12:00.0 | 2,485m | 2:24.8 | 115 | 696 | 22 | 104 |
| 24:00.0 | 2,487m | 2:24.7 | 115 | 697 | 22 | 110 |
| 36:00.0 | 2,504m | 2:23.7 | 118 | 705 | 22 | 116 |
| 48:00.0 | 2,511m | 2:23.3 | 119 | 708 | 22 | 121 |
| 1:00:00.0 | 2,494m | 2:24.3 | 116 | 700 | 22 | 121 |
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Workout Graph
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