Mark Hanisco 1:00:00 row
12,182m
Meters
1:00:00.0
Time
2:27.7
Pace
670
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 117 |
August 01, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,182m | 2:27.7 | 108 | 673 | 22 | 110 |
| 12:00.0 | 2,449m | 2:26.9 | 110 | 679 | 22 | 103 |
| 24:00.0 | 2,444m | 2:27.2 | 110 | 676 | 22 | 109 |
| 36:00.0 | 2,418m | 2:28.8 | 106 | 664 | 22 | 110 |
| 48:00.0 | 2,427m | 2:28.3 | 107 | 669 | 22 | 117 |
| 1:00:00.0 | 2,445m | 2:27.2 | 110 | 677 | 23 | 114 |
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Workout Graph
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