Mark Hanisco 1:00:00 row
12,394m
Meters
1:00:00.0
Time
2:25.2
Pace
691
Calories
104
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 22 |
Stroke Count | 1322 |
Drag Factor | 125 |
August 05, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,394m | 2:25.2 | 114 | 693 | 22 | 104 |
12:00.0 | 2,484m | 2:24.9 | 115 | 695 | 22 | 98 |
24:00.0 | 2,495m | 2:24.2 | 117 | 700 | 22 | 103 |
36:00.0 | 2,484m | 2:24.9 | 115 | 695 | 22 | 104 |
48:00.0 | 2,460m | 2:26.3 | 112 | 684 | 22 | 106 |
1:00:00.0 | 2,472m | 2:25.6 | 113 | 690 | 22 | 110 |
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Workout Graph
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