Mark Hanisco 1:00:00 row
12,312m
Meters
1:00:00.0
Time
2:26.1
Pace
682
Calories
104
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 1336 |
| Drag Factor | 124 |
August 07, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,312m | 2:26.1 | 112 | 685 | 22 | 104 |
| 12:00.0 | 2,468m | 2:25.8 | 113 | 688 | 22 | 101 |
| 24:00.0 | 2,470m | 2:25.7 | 113 | 689 | 22 | 104 |
| 36:00.0 | 2,480m | 2:25.1 | 114 | 693 | 23 | 107 |
| 48:00.0 | 2,471m | 2:25.6 | 113 | 689 | 23 | 106 |
| 1:00:00.0 | 2,424m | 2:28.5 | 107 | 667 | 22 | 106 |
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Workout Graph
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