Mark Hanisco 1:00:00 row
13,166m
Meters
1:00:00.0
Time
2:16.7
Pace
770
Calories
115
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1374 |
| Drag Factor | 127 |
August 12, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,166m | 2:16.7 | 137 | 771 | 22 | 115 |
| 12:00.0 | 2,524m | 2:22.6 | 121 | 715 | 22 | 100 |
| 24:00.0 | 2,623m | 2:17.2 | 135 | 765 | 22 | 112 |
| 36:00.0 | 2,655m | 2:15.5 | 140 | 783 | 23 | 118 |
| 48:00.0 | 2,683m | 2:14.1 | 145 | 798 | 23 | 119 |
| 1:00:00.0 | 2,682m | 2:14.2 | 145 | 798 | 24 | 130 |
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Workout Graph
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