Mark Hanisco 1:00:00 row
12,200m
Meters
1:00:00.0
Time
2:27.5
Pace
672
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 126 |
August 13, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,200m | 2:27.5 | 109 | 675 | 22 | 101 |
| 12:00.0 | 2,438m | 2:27.6 | 109 | 674 | 22 | 98 |
| 24:00.0 | 2,435m | 2:27.8 | 108 | 672 | 22 | 99 |
| 36:00.0 | 2,438m | 2:27.6 | 109 | 674 | 22 | 101 |
| 48:00.0 | 2,449m | 2:26.9 | 110 | 679 | 22 | 105 |
| 1:00:00.0 | 2,441m | 2:27.4 | 109 | 675 | 22 | 105 |
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Workout Graph
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