Mark Hanisco 1:00:00 row

12,217m

Meters

1:00:00.0

Time

2:27.3

Pace

674

Calories

104

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate22
Stroke Count1335
Drag Factor125

August 14, 2024 07:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,217m 2:27.3 109 676 22 104
12:00.0 2,452m 2:26.8 111 680 22 101
24:00.0 2,437m 2:27.7 109 673 22 106
36:00.0 2,416m 2:29.0 106 664 22 102
48:00.0 2,453m 2:26.7 111 681 22 104
1:00:00.0 2,460m 2:26.3 112 684 22 108

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Workout Graph

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