Mark Hanisco 1:00:00 row
12,217m
Meters
1:00:00.0
Time
2:27.3
Pace
674
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
| Drag Factor | 125 |
August 14, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,217m | 2:27.3 | 109 | 676 | 22 | 104 |
| 12:00.0 | 2,452m | 2:26.8 | 111 | 680 | 22 | 101 |
| 24:00.0 | 2,437m | 2:27.7 | 109 | 673 | 22 | 106 |
| 36:00.0 | 2,416m | 2:29.0 | 106 | 664 | 22 | 102 |
| 48:00.0 | 2,453m | 2:26.7 | 111 | 681 | 22 | 104 |
| 1:00:00.0 | 2,460m | 2:26.3 | 112 | 684 | 22 | 108 |
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Workout Graph
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