Mark Hanisco 1:00:00 row

12,409m

Meters

1:00:00.0

Time

2:25.0

Pace

692

Calories

102

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate22
Stroke Count1359
Drag Factor125

August 15, 2024 07:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,409m 2:25.0 115 694 22 102
12:00.0 2,458m 2:26.4 111 683 22 99
24:00.0 2,466m 2:25.9 112 687 22 97
36:00.0 2,480m 2:25.1 114 693 23 103
48:00.0 2,515m 2:23.1 119 710 23 105
1:00:00.0 2,492m 2:24.4 116 699 23 106

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Workout Graph

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