Mark Hanisco 1:00:00 row
12,409m
Meters
1:00:00.0
Time
2:25.0
Pace
692
Calories
102
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1359 |
| Drag Factor | 125 |
August 15, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,409m | 2:25.0 | 115 | 694 | 22 | 102 |
| 12:00.0 | 2,458m | 2:26.4 | 111 | 683 | 22 | 99 |
| 24:00.0 | 2,466m | 2:25.9 | 112 | 687 | 22 | 97 |
| 36:00.0 | 2,480m | 2:25.1 | 114 | 693 | 23 | 103 |
| 48:00.0 | 2,515m | 2:23.1 | 119 | 710 | 23 | 105 |
| 1:00:00.0 | 2,492m | 2:24.4 | 116 | 699 | 23 | 106 |
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Workout Graph
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