Mark Hanisco 1:00:00 row
12,149m
Meters
1:00:00.0
Time
2:28.1
Pace
668
Calories
99
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 125 |
August 16, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,149m | 2:28.1 | 108 | 670 | 22 | 99 |
| 12:00.0 | 2,443m | 2:27.3 | 109 | 676 | 22 | 98 |
| 24:00.0 | 2,439m | 2:27.6 | 109 | 674 | 22 | 96 |
| 36:00.0 | 2,422m | 2:28.6 | 107 | 666 | 22 | 99 |
| 48:00.0 | 2,423m | 2:28.5 | 107 | 667 | 22 | 100 |
| 1:00:00.0 | 2,421m | 2:28.6 | 106 | 666 | 22 | 104 |
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Workout Graph
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