Mark Hanisco 1:00:00 row
12,242m
Meters
1:00:00.0
Time
2:27.0
Pace
676
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 124 |
August 17, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,242m | 2:27.0 | 110 | 678 | 22 | 104 |
| 12:00.0 | 2,474m | 2:25.5 | 114 | 690 | 22 | 101 |
| 24:00.0 | 2,466m | 2:25.9 | 112 | 687 | 22 | 103 |
| 36:00.0 | 2,427m | 2:28.3 | 107 | 669 | 22 | 106 |
| 48:00.0 | 2,437m | 2:27.7 | 109 | 673 | 22 | 104 |
| 1:00:00.0 | 2,439m | 2:27.6 | 109 | 674 | 22 | 108 |
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Workout Graph
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