Mark Hanisco 1:00:00 row
12,106m
Meters
1:00:00.0
Time
2:28.6
Pace
664
Calories
100
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 128 |
August 18, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,106m | 2:28.6 | 106 | 666 | 22 | 100 |
| 12:00.0 | 2,439m | 2:27.6 | 109 | 674 | 22 | 99 |
| 24:00.0 | 2,420m | 2:28.7 | 106 | 665 | 22 | 97 |
| 36:00.0 | 2,407m | 2:29.5 | 105 | 660 | 22 | 101 |
| 48:00.0 | 2,427m | 2:28.3 | 107 | 669 | 22 | 101 |
| 1:00:00.0 | 2,413m | 2:29.1 | 105 | 662 | 22 | 102 |
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Workout Graph
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